Lizzy has been absolutely fantastic in building my condition up again after falling badly ill. Her knowledge on rehab shows with the programs and advice she has given me, combined with easy to follow nutritional advice and support. Four months later I feel like a new person and I know my recovery would have been nowhere near as quick without her help! I would highly recommend Lizzy to anyone with an injury or illness who is hesitant about exercising alone. Trust me, once you start you are not going to want to give her up!