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Lizzy McPhail
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What I Do

Specialist Personal Training & Sports Massage for Injury Prevention and Rehabilitation.

From sports professionals to desk workers, I design tailored programs to help you get to know your body and achieve your goals. I aim to help you improve posture, increase mobility and build strength, enabling you to perform better and live a pain free, healthy life.

Find out more about the services I offer and arrange your initial consultation today.

     

The personal training process is a unique process tailored around your specific needs. Please get in touch for more information on personal training, rehabilitation or sports massage. Contact Me
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