I came to Lizzy suffering from debilitating sciatica and a legacy of general pain. I was and still am very active but it was getting harder and harder to do the things I wanted to do. Within three months I was pain free and well on my way to achieving several of the goals we set at the start of my sessions. Lizzy is exceptionally patient, encouraging and gets results. I have now mastered the monkey bars and recently completed my 10k OCR without injury – Tough Mudder next, with Lizzy’s help of course!